Employee Wellness and the Student Wellness and Counselling Centre have worked with partners across campuses to make this year’s Thrive Week a pan-university initiative.  Thrive Week, a week full of events to promote well-being, will take place from Nov. 3-7, 2025.

During Thrive Week, Memorial University students, faculty and staff will be encouraged to prioritize self-care, alleviate stress, and discover new skills and resources that support mental health and overall well-being. 

Events planned during Thrive Week include a variety of both in-person and virtual activities. Activities include yoga; vaccine clinics; smudging and storytelling with Elders; snuggle stops with animals (separate snuggle stops are planned with kittens, dogs and with goats!); goal-setting workshops; mindfulness activities; a hike to Cape Spear; button making; and more!

For complete details on Thrive Week and to access its events schedule, please click here.

If have questions or require additional information on any of the Thrive Week activities, please contact Lindsay O’Grady at lindsayog@mun.ca.