Build a 'mindful mindset' and become more productive, focused and in tune with those around you.

Competing demands on leaders can lead to difficulty focusing attention and time - this can jeopardize a leader's mental health and that of their employees. Adopting a mindful mindset can help leaders maintain focus on present-moment tasks and distance themselves from outside stimuli. It also leads to enhanced focus on team members, resulting in greater attention and interpersonal awareness. This course examines what mindful leadership is and how it can help leaders become more productive, focused and in tune with those around them.

Key Learning Outcomes

• Define the mindful leader and realize the benefits of mindfulness for leaders and organizations
• Practice mindfulness strategies in action to experience its payoffs
• Create methods for introducing the practice of mindfulness in your organization

Course Duration: 1 day | Continuing Education Contact Hours: 7

The course is part of the Personal Leadership Development Program