Events and Special Programs
Mindfulness and Positivity
Mindfulness has been proven in Positive Psychology research to be an effective strategy to manage anxious thoughts and cultivate positive behaviours. Mindfulness is the practice of focusing your attention on the present moment; accepting it without judgment or resistance. It's about taking one mindful moment at a time.
Click here to experience each of the four Mindfulness Exercises led by Positive Psychology Coach, Jennifer Kelly. Each session takes about 15 minutes.
Gardiner Centre partners with industry and governments to organize events to disseminate current business acumen to the community. We organize special events and seminars and often arrange guest speakers. Gardiner Centre partners with the Project Management Institute to support the annual Project Management Symposium and works in collaboration with organizations, to conduct outreach to the broader community through workshops and events around the province.
Gardiner Centre regularly teams up with community partners to present complimentary webinars on various special interest topics. View our past webinars below:
Inclusive Communication Webinar Series:
Environmental, Social, and Corporate Governance (ESG) | November 15, 2023
Immigration Matters | November 23, 2022
Prioritizing Wellness: Putting Yourself First | February 14, 2022
Unpacking Unconscious Biases | May 20, 2021
Coping with Challenges Using Personal Resilience | September 25, 2020
Gardiner Centre's network of expert instructors makes finding keynote speakers for your conference easy!
Contact gardinercentre@mun.ca to inquire about speaker opportunities for your event.